Pearled Sorghum Grain

Pearled sorghum is a naturally gluten-free ancient grain that offers exceptional versatility for a wide range of culinary and commercial uses.

Sorghum has been cultivated for thousands of years, and for good reason. At 9.58g of protein per 100g, it delivers serious nutritional value in a grain that is naturally free of gluten — no processing or additives required. The pearling process removes the outer bran, which speeds up cooking and opens it up to a wide range of culinary and commercial applications without sacrificing its exceptional nutrient profile.

How to Cook Our Pearled Sorghum Grain
Combine ½ cup of pearled grain sorghum with 1½ cups of water in a glass bowl. Place in microwave on HIGH for 14 to 16 minutes or until desired texture is reached. Stir once halfway through cook time. Drain and rinse with cool water. (Cook time based on 1200 watt microwave. Adjust time as needed based on wattage of your microwave.)

9.58g Protein per 100g

A substantial protein source in a whole grain format — ideal for high-protein product lines and health-focused consumers.

Naturally Gluten Free

100% gluten free without any modification. Safe for celiac disease, gluten intolerance, and gluten sensitivity.

Rich in Antioxidants

High in phenolic compounds including 3d-anthocyanins — a class of antioxidants unique to sorghum and not found in most other grains.

Excellent Fiber Content

A good source of dietary fiber that supports digestive health — higher fiber than many common gluten free grain options.

Sustainably Grown

One of the most resource-efficient crops in the world. Sorghum requires significantly less water than most cereal crops.

Low in Heavy Metals

Pearled white sorghum is naturally low in heavy metals compared to some other grains. This makes it a clean and reliable grain choice for consumers looking for wholesome, high-quality ingredients. Its careful cultivation and processing help maintain purity and safety, making sorghum a trusted option for modern, health-conscious diets.

Nutritional Analysis per 100g
Calories
368
Calories from Fat
21
Calories from Saturated Fat
4
Carbohydrates
77.3g
Ash
0.666g
Protein
9.58g
Total Dietary Fiber
2g
Total Fat
2.32g
Saturated Fat
0.45g
Monounsaturated Fat
0.74g
Polyunsaturated Fat
1.02g
Trans Fat
0g
Calcium
7.55mg
Iron
2.75mg
Sodium
2.64mg
Folic Acid
115.46µg
Niacin
1.549mg
Vitamin B1 US
0.25mg
Vitamin B1 EU
0.197mg
Vitamin B2
0.05mg
Vitamin C
< 0.500mg
Vitamin A
< 50 IU
Vitamin E
0.276 IU
Potassium
249mg
Vitamin D2
< 0.755mcg
Vitamin D3
< 0.55mcg
Vitamin D, Total
< 0.55mcg